Introduction to The Big Cold Turkey

Whether it's smoking, drinking too much, eating chocolate, overspending or even biting your nails, The Big Cold Turkey is here to help you show those nasty little addictions and bad habits who's boss. It's time to take control of your life and give it up. So why not join The Big Cold Turkey Programme and get the inspiration to start and the motivation to keep going.

It's simple, the pack contains everything you need to complete your journey.



What is The Big Cold Turkey Programme?

The Big Cold Turkey Programme makes giving up a lot more fun. You can choose to give up whatever you want, so anyone and everyone can do it. It is based on the same principle as training for and running a Marathon, working up from 5km, 10km and 21km to the full 42km! Only this time you are working in days not kilometres!