The Big Cold Turkey uses a silicone wristband and a uniquely created incentive system of stainless steel trophies that reward and mark your achievement during each stage of your marathon. The Big Cold Turkey comes in a shrink wrapped, cigarette-box sized pack and includes: A Getting Started booklet, 4 stainless steel trophies in a paper wrap, 2 button badges, a 42-day 'One day at a time' diary and even a transfer tattoo. Once you've opened the pack you can re-seal it and use it as a savings box.
The silicone wristband shows your progress at each stage.
Stainless steel trophies mark your progress.
Both booklets help you get motivated and the diary helps you every day on your journey.
Wear the tattoo and show off to your friends and family.
Badges let your friends and family know you've started even when they can't see your wrist band.
The sticker turns your starter kit into a money box. Seal it when you start and the money you would normally spend on your habit can be used for something more useful.
The Big Cold Turkey wrist bands come in two sizes. Small to Medium and Medium to Large.
If you would like to do The Big Cold Turkey Programme with a group of friends, why not save money and buy the box of 20?